Walking is a Great thing to do....

As a mummy of two, I absolutely understand how you feel as a new mummy!! Sleep deprived, sore boobs, a baby who can't decide when they want feeding so you feel like you can't plan ... I'm with you and it can be so overwhelming and stressful! The solution ... the great outdoors ... it's free, on your doorstep and exercise can be so good for us mums as it helps with stress levels and can actually make you feel better because of all those positive hormones flying around your body afterwards.

So, here is why walking is a great thing to do ...